Living Myth Psychotherapy
Living Myth Psychotherapy
Our Approach
Methods matter, but our relationship with you comes first. Research shows that the strength of the counselor-client relationship is the single biggest predictor of successful therapeutic outcomes. Our approach blends a multitude of psychodynamic and psychospiritual modalities, but your assessment of the safety, intimacy, ease, and flow that you and your therapist cultivates is what matters most.
Gestalt Therapy
Gestalt therapy encourages individuals to mindfully explore their experiences and emotions and take responsibility for them to cultivate personal growth and self-awareness.
Somatic Experiencing
Somatic Experiencing focuses on the bodily sensations associated with traumatic experiences in order to help individuals release pent-up physical and emotional tension and restore a sense of balance and resilience.
The Enneagram
The Enneagram is a pattern found in nature that maps onto personality structures and helps to describe deep core motivational, behavioral, and wounding structures as well as opportunities for growth.
Brainspotting
Brainspotting, an innovation on EMDR, utilizes an individual's natural physiological responses to facilitate the processing and release of trauma and emotional blockages.
Voice Dialogue
Voice Dialogue helps individuals explore and integrate different aspects of their personality similar to Internal Family Systems (IFS), but with greater emphasis accessing the unconscious beliefs that shape one's sense of self.
Jungian Psychology
Jungian or Archetypal Psychology involves working with archetypes, symbols, dreams, and personal narratives to uncover deeper meanings and harmonize the conscious and unconscious aspects of the psyche.
What Our Clients Say
